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How many calories do yo burn while 4 hours and 28 minutes of Hiking?
Calories burned: | 69,623 |
Total duration: | 6028 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 6028 minutes of Jogging
- 6028 minutes of Mountain Biking
- 6028 minutes of Rowing machine training
- 6028 minutes of Walking
6028 minutes of regularly doing Hiking will not only help you burn 69,623 calories but also raise your Metabolic Rate up to 72,589 kcal if you are a man and 72,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 69623 calories during your workout which is an equal amount of calories that are in:
- 820 apples
- 2784 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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