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How many calories do yo burn while 4 hours and 22 minutes of Hiking?
Calories burned: | 49,179 |
Total duration: | 6022 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6022 minutes of Rock Climbing
- 6022 minutes of Rowing
- 6022 minutes of Running 10 km/h
- 6022 minutes of Swimming
6022 minutes of regularly doing Hiking will not only help you burn 49,179 calories but also raise your Metabolic Rate up to 52,145 kcal if you are a man and 51,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 49179 calories during your workout which is an equal amount of calories that are in:
- 579 apples
- 1966 Carrot
- 228 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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