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How many calories do yo burn while 3 hours and 29 minutes of Hiking?
Calories burned: | 53,621 |
Total duration: | 5969 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 5969 minutes of Jogging
- 5969 minutes of Mountain Biking
- 5969 minutes of Rowing machine training
- 5969 minutes of Running
5969 minutes of regularly doing Hiking will not only help you burn 53,621 calories but also raise your Metabolic Rate up to 56,587 kcal if you are a man and 56,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 53621 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2144 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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