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How many calories do yo burn while 9 hours and 33 minutes of Hiking?
Calories burned: | 4,679 |
Total duration: | 573 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 573 minutes of Canoeing
- 573 minutes of Rowing
- 573 minutes of Rowing machine training
- 573 minutes of Running
573 minutes of regularly doing Hiking will not only help you burn 4,679 calories but also raise your Metabolic Rate up to 7,645 kcal if you are a man and 7,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 4679 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 187 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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