Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 29 minutes of Hiking?

Calories burned: 5,111
Total duration: 569 min
Your weight: 77 kg
Find out the amount of calories burned while:


569 minutes of regularly doing Hiking will not only help you burn 5,111 calories but also raise your Metabolic Rate up to 8,077 kcal if you are a man and 7,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 29 minutes of Hiking you burn the same amount of calories as in: ?

  • 9 hours and 29 minutes of Swimming
  • 4 hours and 26 minutes of Running
  • 8 hours and 18 minutes of Tennis
  • 7 hours and 8 minutes of Boxing
  • 14 hours and 37 minutes of Lying

Diet plan

You have burned 5111 calories during your workout which is an equal amount of calories that are in:

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