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How many calories do yo burn while 21 hours and 38 minutes of Hiking?
Calories burned: | 53,483 |
Total duration: | 5618 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 5618 minutes of Jogging
- 5618 minutes of Rock Climbing
- 5618 minutes of Rowing
- 5618 minutes of Running 10 km/h
5618 minutes of regularly doing Hiking will not only help you burn 53,483 calories but also raise your Metabolic Rate up to 56,449 kcal if you are a man and 55,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 53483 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2138 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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