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How many calories do yo burn while 21 hours and 7 minutes of Hiking?
Calories burned: | 53,188 |
Total duration: | 5587 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 5587 minutes of Cycling
- 5587 minutes of Mountain Biking
- 5587 minutes of Rowing machine training
- 5587 minutes of Walking: moderate pace
5587 minutes of regularly doing Hiking will not only help you burn 53,188 calories but also raise your Metabolic Rate up to 56,154 kcal if you are a man and 55,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 7 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 53188 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2127 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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