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How many calories do yo burn while 20 hours and 4 minutes of Hiking?
Calories burned: | 30,289 |
Total duration: | 5524 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 5524 minutes of Rowing
- 5524 minutes of Running 10 km/h
- 5524 minutes of Swimming
- 5524 minutes of Walking: moderate pace
5524 minutes of regularly doing Hiking will not only help you burn 30,289 calories but also raise your Metabolic Rate up to 33,255 kcal if you are a man and 32,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 30289 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1211 Carrot
- 141 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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