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How many calories do yo burn while 8 hours and 41 minutes of Hiking?
Calories burned: | 4,558 |
Total duration: | 521 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 521 minutes of Cycling
- 521 minutes of Running
- 521 minutes of Swimming
- 521 minutes of Walking: moderate pace
521 minutes of regularly doing Hiking will not only help you burn 4,558 calories but also raise your Metabolic Rate up to 7,524 kcal if you are a man and 6,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 41 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 4558 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 182 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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