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How many calories do yo burn while 12 hours and 32 minutes of Hiking?
Calories burned: | 28,994 |
Total duration: | 5072 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 5072 minutes of Rock Climbing
- 5072 minutes of Rollerblading
- 5072 minutes of Swimming
- 5072 minutes of Walking
5072 minutes of regularly doing Hiking will not only help you burn 28,994 calories but also raise your Metabolic Rate up to 31,960 kcal if you are a man and 31,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 32 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 28994 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1159 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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