- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours and 13 minutes of Hiking?
Calories burned: | 45,436 |
Total duration: | 4993 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 4993 minutes of Rock Climbing
- 4993 minutes of Rowing machine training
- 4993 minutes of Walking
- 4993 minutes of Walking: moderate pace
4993 minutes of regularly doing Hiking will not only help you burn 45,436 calories but also raise your Metabolic Rate up to 48,402 kcal if you are a man and 47,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 45436 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1817 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!