- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 10 hours and 37 minutes of Hiking?
Calories burned: | 21,976 |
Total duration: | 4957 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 4957 minutes of Canoeing
- 4957 minutes of Jogging
- 4957 minutes of Rock Climbing
- 4957 minutes of Walking: moderate pace
4957 minutes of regularly doing Hiking will not only help you burn 21,976 calories but also raise your Metabolic Rate up to 24,942 kcal if you are a man and 24,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 37 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 21976 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 879 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!