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How many calories do yo burn while 10 hours and 12 minutes of Hiking?
Calories burned: | 23,016 |
Total duration: | 4932 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4932 minutes of Mountain Biking
- 4932 minutes of Running 10 km/h
- 4932 minutes of Swimming
- 4932 minutes of Walking
4932 minutes of regularly doing Hiking will not only help you burn 23,016 calories but also raise your Metabolic Rate up to 25,982 kcal if you are a man and 25,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 12 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 23016 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 920 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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