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How many calories do yo burn while 10 hours and 3 minutes of Hiking?
Calories burned: | 56,286 |
Total duration: | 4923 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 4923 minutes of Cycling
- 4923 minutes of Jogging
- 4923 minutes of Rowing
- 4923 minutes of Rowing machine training
4923 minutes of regularly doing Hiking will not only help you burn 56,286 calories but also raise your Metabolic Rate up to 59,252 kcal if you are a man and 58,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 56286 calories during your workout which is an equal amount of calories that are in:
- 663 apples
- 2251 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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