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How many calories do yo burn while 9 hours and 31 minutes of Hiking?
Calories burned: | 45,649 |
Total duration: | 4891 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4891 minutes of Cycling
- 4891 minutes of Mountain Biking
- 4891 minutes of Rock Climbing
- 4891 minutes of Walking: moderate pace
4891 minutes of regularly doing Hiking will not only help you burn 45,649 calories but also raise your Metabolic Rate up to 48,615 kcal if you are a man and 48,070 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 31 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 45649 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1825 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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