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How many calories do yo burn while 9 hours and 12 minutes of Hiking?
Calories burned: | 21,599 |
Total duration: | 4872 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 4872 minutes of Canoeing
- 4872 minutes of Rock Climbing
- 4872 minutes of Rollerblading
- 4872 minutes of Swimming
4872 minutes of regularly doing Hiking will not only help you burn 21,599 calories but also raise your Metabolic Rate up to 24,565 kcal if you are a man and 24,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 21599 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 864 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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