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How many calories do yo burn while 9 hours and 7 minutes of Hiking?
Calories burned: | 21,009 |
Total duration: | 4867 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 4867 minutes of Cycling
- 4867 minutes of Rock Climbing
- 4867 minutes of Rowing
- 4867 minutes of Running 10 km/h
4867 minutes of regularly doing Hiking will not only help you burn 21,009 calories but also raise your Metabolic Rate up to 23,975 kcal if you are a man and 23,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 7 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 21009 calories during your workout which is an equal amount of calories that are in:
- 247 apples
- 840 Carrot
- 98 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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