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How many calories do yo burn while 7 hours and 36 minutes of Hiking?
Calories burned: | 30,088 |
Total duration: | 4776 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4776 minutes of Cycling
- 4776 minutes of Rollerblading
- 4776 minutes of Rowing
- 4776 minutes of Swimming
4776 minutes of regularly doing Hiking will not only help you burn 30,088 calories but also raise your Metabolic Rate up to 33,054 kcal if you are a man and 32,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 30088 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1203 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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