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How many calories do yo burn while 6 hours and 53 minutes of Hiking?
Calories burned: | 22,087 |
Total duration: | 4733 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4733 minutes of Rock Climbing
- 4733 minutes of Running 10 km/h
- 4733 minutes of Swimming
- 4733 minutes of Walking
4733 minutes of regularly doing Hiking will not only help you burn 22,087 calories but also raise your Metabolic Rate up to 25,053 kcal if you are a man and 24,508 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 53 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 22087 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 883 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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