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How many calories do yo burn while 4 hours and 57 minutes of Hiking?
Calories burned: | 53,865 |
Total duration: | 4617 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4617 minutes of Jogging
- 4617 minutes of Rollerblading
- 4617 minutes of Rowing
- 4617 minutes of Rowing machine training
4617 minutes of regularly doing Hiking will not only help you burn 53,865 calories but also raise your Metabolic Rate up to 56,831 kcal if you are a man and 56,286 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 53865 calories during your workout which is an equal amount of calories that are in:
- 634 apples
- 2154 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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