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How many calories do yo burn while 4 hours and 53 minutes of Hiking?
Calories burned: | 36,596 |
Total duration: | 4613 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4613 minutes of Cycling
- 4613 minutes of Jogging
- 4613 minutes of Rock Climbing
- 4613 minutes of Rollerblading
4613 minutes of regularly doing Hiking will not only help you burn 36,596 calories but also raise your Metabolic Rate up to 39,562 kcal if you are a man and 39,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 36596 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1463 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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