- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 46 minutes of Hiking?
Calories burned: | 21,494 |
Total duration: | 4606 min |
Your weight: | 88.2 lbs |
4606 minutes of regularly doing Hiking will not only help you burn 21,494 calories but also raise your Metabolic Rate up to 24,460 kcal if you are a man and 23,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 21494 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 859 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!