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How many calories do yo burn while 4 hours and 42 minutes of Hiking?
Calories burned: | 28,992 |
Total duration: | 4602 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4602 minutes of Cycling
- 4602 minutes of Rowing machine training
- 4602 minutes of Running
- 4602 minutes of Swimming
4602 minutes of regularly doing Hiking will not only help you burn 28,992 calories but also raise your Metabolic Rate up to 31,958 kcal if you are a man and 31,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 28992 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1159 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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