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How many calories do yo burn while 4 hours and 41 minutes of Hiking?
Calories burned: | 32,207 |
Total duration: | 4601 min |
Your weight: | 60 kg |
4601 minutes of regularly doing Hiking will not only help you burn 32,207 calories but also raise your Metabolic Rate up to 35,173 kcal if you are a man and 34,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 32207 calories during your workout which is an equal amount of calories that are in:
- 379 apples
- 1288 Carrot
- 149 Doughnut
- 88 Hamburger
- 126 Candy bar (chocolate)
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