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How many calories do yo burn while 4 hours and 35 minutes of Hiking?
Calories burned: | 46,639 |
Total duration: | 4595 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 4595 minutes of Mountain Biking
- 4595 minutes of Rollerblading
- 4595 minutes of Swimming
- 4595 minutes of Walking: moderate pace
4595 minutes of regularly doing Hiking will not only help you burn 46,639 calories but also raise your Metabolic Rate up to 49,605 kcal if you are a man and 49,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 46639 calories during your workout which is an equal amount of calories that are in:
- 549 apples
- 1865 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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