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How many calories do yo burn while 4 hours and 30 minutes of Hiking?
Calories burned: | 26,775 |
Total duration: | 4590 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4590 minutes of Jogging
- 4590 minutes of Mountain Biking
- 4590 minutes of Rowing machine training
- 4590 minutes of Running 10 km/h
4590 minutes of regularly doing Hiking will not only help you burn 26,775 calories but also raise your Metabolic Rate up to 29,741 kcal if you are a man and 29,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 26775 calories during your workout which is an equal amount of calories that are in:
- 315 apples
- 1071 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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