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How many calories do yo burn while 7 hours and 39 minutes of Hiking?
Calories burned: | 4,016 |
Total duration: | 459 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 459 minutes of Jogging
- 459 minutes of Rock Climbing
- 459 minutes of Rollerblading
- 459 minutes of Rowing
459 minutes of regularly doing Hiking will not only help you burn 4,016 calories but also raise your Metabolic Rate up to 6,982 kcal if you are a man and 6,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 4016 calories during your workout which is an equal amount of calories that are in:
- 47 apples
- 161 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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