Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 39 minutes of Hiking?

Calories burned: 2,302
Total duration: 459 min
Your weight: 94.8 lbs
Find out the amount of calories burned while:


459 minutes of regularly doing Hiking will not only help you burn 2,302 calories but also raise your Metabolic Rate up to 5,268 kcal if you are a man and 4,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 39 minutes of Hiking you burn the same amount of calories as in: ?

  • 7 hours and 39 minutes of Swimming
  • 3 hours and 34 minutes of Running
  • 6 hours and 42 minutes of Tennis
  • 5 hours and 45 minutes of Boxing
  • 17 hours and 14 minutes of Lying

Diet plan

You have burned 2302 calories during your workout which is an equal amount of calories that are in:

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