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How many calories do yo burn while 4 hours and 28 minutes of Hiking?
Calories burned: | 37,468 |
Total duration: | 4588 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4588 minutes of Canoeing
- 4588 minutes of Rollerblading
- 4588 minutes of Rowing machine training
- 4588 minutes of Walking
4588 minutes of regularly doing Hiking will not only help you burn 37,468 calories but also raise your Metabolic Rate up to 40,434 kcal if you are a man and 39,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 37468 calories during your workout which is an equal amount of calories that are in:
- 441 apples
- 1498 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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