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How many calories do yo burn while 4 hours and 27 minutes of Hiking?
Calories burned: | 31,038 |
Total duration: | 4587 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 4587 minutes of Cycling
- 4587 minutes of Mountain Biking
- 4587 minutes of Rowing
- 4587 minutes of Running 10 km/h
4587 minutes of regularly doing Hiking will not only help you burn 31,038 calories but also raise your Metabolic Rate up to 34,004 kcal if you are a man and 33,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 31038 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1241 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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