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How many calories do yo burn while 4 hours and 19 minutes of Hiking?
Calories burned: | 63,037 |
Total duration: | 4579 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4579 minutes of Cycling
- 4579 minutes of Mountain Biking
- 4579 minutes of Rock Climbing
- 4579 minutes of Walking
4579 minutes of regularly doing Hiking will not only help you burn 63,037 calories but also raise your Metabolic Rate up to 66,003 kcal if you are a man and 65,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 63037 calories during your workout which is an equal amount of calories that are in:
- 742 apples
- 2520 Carrot
- 293 Doughnut
- 172 Hamburger
- 247 Candy bar (chocolate)
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