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How many calories do yo burn while 4 hours and 16 minutes of Hiking?
Calories burned: | 42,709 |
Total duration: | 4576 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4576 minutes of Rowing
- 4576 minutes of Running
- 4576 minutes of Running 10 km/h
- 4576 minutes of Swimming
4576 minutes of regularly doing Hiking will not only help you burn 42,709 calories but also raise your Metabolic Rate up to 45,675 kcal if you are a man and 45,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 42709 calories during your workout which is an equal amount of calories that are in:
- 503 apples
- 1708 Carrot
- 198 Doughnut
- 116 Hamburger
- 168 Candy bar (chocolate)
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