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How many calories do yo burn while 4 hours and 6 minutes of Hiking?
Calories burned: | 33,560 |
Total duration: | 4566 min |
Your weight: | 63 kg |
4566 minutes of regularly doing Hiking will not only help you burn 33,560 calories but also raise your Metabolic Rate up to 36,526 kcal if you are a man and 35,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 33560 calories during your workout which is an equal amount of calories that are in:
- 395 apples
- 1342 Carrot
- 156 Doughnut
- 91 Hamburger
- 132 Candy bar (chocolate)
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