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How many calories do yo burn while 4 hours and 1 minutes of Hiking?
Calories burned: | 31,394 |
Total duration: | 4561 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 4561 minutes of Jogging
- 4561 minutes of Mountain Biking
- 4561 minutes of Rowing machine training
- 4561 minutes of Walking
4561 minutes of regularly doing Hiking will not only help you burn 31,394 calories but also raise your Metabolic Rate up to 34,360 kcal if you are a man and 33,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 31394 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1255 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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