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How many calories do yo burn while 3 hours and 32 minutes of Hiking?
Calories burned: | 19,563 |
Total duration: | 4532 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 4532 minutes of Cycling
- 4532 minutes of Rollerblading
- 4532 minutes of Running
- 4532 minutes of Walking
4532 minutes of regularly doing Hiking will not only help you burn 19,563 calories but also raise your Metabolic Rate up to 22,529 kcal if you are a man and 21,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 19563 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 782 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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