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How many calories do yo burn while 3 hours and 30 minutes of Hiking?
Calories burned: | 25,368 |
Total duration: | 4530 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 4530 minutes of Jogging
- 4530 minutes of Rock Climbing
- 4530 minutes of Rowing
- 4530 minutes of Rowing machine training
4530 minutes of regularly doing Hiking will not only help you burn 25,368 calories but also raise your Metabolic Rate up to 28,334 kcal if you are a man and 27,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 25368 calories during your workout which is an equal amount of calories that are in:
- 299 apples
- 1014 Carrot
- 118 Doughnut
- 69 Hamburger
- 100 Candy bar (chocolate)
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