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How many calories do yo burn while 3 hours and 29 minutes of Hiking?
Calories burned: | 31,703 |
Total duration: | 4529 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4529 minutes of Canoeing
- 4529 minutes of Mountain Biking
- 4529 minutes of Running 10 km/h
- 4529 minutes of Swimming
4529 minutes of regularly doing Hiking will not only help you burn 31,703 calories but also raise your Metabolic Rate up to 34,669 kcal if you are a man and 34,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 31703 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1268 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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