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How many calories do yo burn while 3 hours and 24 minutes of Hiking?
Calories burned: | 59,113 |
Total duration: | 4524 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4524 minutes of Mountain Biking
- 4524 minutes of Rollerblading
- 4524 minutes of Running 10 km/h
- 4524 minutes of Walking
4524 minutes of regularly doing Hiking will not only help you burn 59,113 calories but also raise your Metabolic Rate up to 62,079 kcal if you are a man and 61,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 59113 calories during your workout which is an equal amount of calories that are in:
- 696 apples
- 2364 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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