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How many calories do yo burn while 3 hours and 22 minutes of Hiking?
Calories burned: | 35,874 |
Total duration: | 4522 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4522 minutes of Cycling
- 4522 minutes of Rowing machine training
- 4522 minutes of Running 10 km/h
- 4522 minutes of Walking
4522 minutes of regularly doing Hiking will not only help you burn 35,874 calories but also raise your Metabolic Rate up to 38,840 kcal if you are a man and 38,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 35874 calories during your workout which is an equal amount of calories that are in:
- 422 apples
- 1434 Carrot
- 166 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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