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How many calories do yo burn while 3 hours and 17 minutes of Hiking?
Calories burned: | 45,320 |
Total duration: | 4517 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 4517 minutes of Rollerblading
- 4517 minutes of Rowing machine training
- 4517 minutes of Walking
- 4517 minutes of Walking: moderate pace
4517 minutes of regularly doing Hiking will not only help you burn 45,320 calories but also raise your Metabolic Rate up to 48,286 kcal if you are a man and 47,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 45320 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1812 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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