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How many calories do yo burn while 3 hours and 12 minutes of Hiking?
Calories burned: | 42,112 |
Total duration: | 4512 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4512 minutes of Mountain Biking
- 4512 minutes of Rowing
- 4512 minutes of Running 10 km/h
- 4512 minutes of Walking: moderate pace
4512 minutes of regularly doing Hiking will not only help you burn 42,112 calories but also raise your Metabolic Rate up to 45,078 kcal if you are a man and 44,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 42112 calories during your workout which is an equal amount of calories that are in:
- 496 apples
- 1684 Carrot
- 195 Doughnut
- 115 Hamburger
- 165 Candy bar (chocolate)
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