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How many calories do yo burn while 3 hours and 12 minutes of Hiking?
Calories burned: | 39,480 |
Total duration: | 4512 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4512 minutes of Cycling
- 4512 minutes of Mountain Biking
- 4512 minutes of Rowing machine training
- 4512 minutes of Swimming
4512 minutes of regularly doing Hiking will not only help you burn 39,480 calories but also raise your Metabolic Rate up to 42,446 kcal if you are a man and 41,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 39480 calories during your workout which is an equal amount of calories that are in:
- 465 apples
- 1579 Carrot
- 183 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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