- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 11 minutes of Hiking?
Calories burned: | 52,628 |
Total duration: | 4511 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4511 minutes of Canoeing
- 4511 minutes of Rowing
- 4511 minutes of Running 10 km/h
- 4511 minutes of Walking
4511 minutes of regularly doing Hiking will not only help you burn 52,628 calories but also raise your Metabolic Rate up to 55,594 kcal if you are a man and 55,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 52628 calories during your workout which is an equal amount of calories that are in:
- 620 apples
- 2104 Carrot
- 244 Doughnut
- 143 Hamburger
- 207 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!