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How many calories do yo burn while 3 hours of Hiking?
Calories burned: | 39,375 |
Total duration: | 4500 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4500 minutes of Cycling
- 4500 minutes of Rowing machine training
- 4500 minutes of Swimming
- 4500 minutes of Walking
4500 minutes of regularly doing Hiking will not only help you burn 39,375 calories but also raise your Metabolic Rate up to 42,341 kcal if you are a man and 41,796 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 39375 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1574 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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