- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 54 minutes of Hiking?
Calories burned: | 31,982 |
Total duration: | 4494 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 4494 minutes of Canoeing
- 4494 minutes of Cycling
- 4494 minutes of Rowing machine training
- 4494 minutes of Running 10 km/h
4494 minutes of regularly doing Hiking will not only help you burn 31,982 calories but also raise your Metabolic Rate up to 34,948 kcal if you are a man and 34,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 31982 calories during your workout which is an equal amount of calories that are in:
- 377 apples
- 1279 Carrot
- 148 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!