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How many calories do yo burn while 2 hours and 28 minutes of Hiking?
Calories burned: | 31,276 |
Total duration: | 4468 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4468 minutes of Jogging
- 4468 minutes of Rollerblading
- 4468 minutes of Rowing machine training
- 4468 minutes of Swimming
4468 minutes of regularly doing Hiking will not only help you burn 31,276 calories but also raise your Metabolic Rate up to 34,242 kcal if you are a man and 33,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 31276 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1251 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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