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How many calories do yo burn while 2 hours and 22 minutes of Hiking?
Calories burned: | 54,138 |
Total duration: | 4462 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 4462 minutes of Mountain Biking
- 4462 minutes of Rowing machine training
- 4462 minutes of Walking
- 4462 minutes of Walking: moderate pace
4462 minutes of regularly doing Hiking will not only help you burn 54,138 calories but also raise your Metabolic Rate up to 57,104 kcal if you are a man and 56,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 54138 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2165 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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