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How many calories do yo burn while 1 hour and 9 minutes of Hiking?
Calories burned: | 22,530 |
Total duration: | 4389 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 4389 minutes of Canoeing
- 4389 minutes of Mountain Biking
- 4389 minutes of Rock Climbing
- 4389 minutes of Walking
4389 minutes of regularly doing Hiking will not only help you burn 22,530 calories but also raise your Metabolic Rate up to 25,496 kcal if you are a man and 24,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 22530 calories during your workout which is an equal amount of calories that are in:
- 265 apples
- 901 Carrot
- 105 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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