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How many calories do yo burn while 1 hour and 4 minutes of Hiking?
Calories burned: | 24,550 |
Total duration: | 4384 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 4384 minutes of Jogging
- 4384 minutes of Mountain Biking
- 4384 minutes of Running 10 km/h
- 4384 minutes of Swimming
4384 minutes of regularly doing Hiking will not only help you burn 24,550 calories but also raise your Metabolic Rate up to 27,516 kcal if you are a man and 26,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 24550 calories during your workout which is an equal amount of calories that are in:
- 289 apples
- 982 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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