Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 7 hours and 18 minutes of Hiking?

Calories burned: 5,110
Total duration: 438 min
Your weight: 100 kg
Find out the amount of calories burned while:


438 minutes of regularly doing Hiking will not only help you burn 5,110 calories but also raise your Metabolic Rate up to 8,076 kcal if you are a man and 7,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 18 minutes of Hiking you burn the same amount of calories as in: ?

  • 7 hours and 18 minutes of Swimming
  • 3 hours and 24 minutes of Running
  • 6 hours and 23 minutes of Tennis
  • 5 hours and 30 minutes of Boxing
  • 13 hours and 10 minutes of Lying

Diet plan

You have burned 5110 calories during your workout which is an equal amount of calories that are in:

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